Health

Foods after which it is forbidden to drink coffee

Foods after which it is forbidden to drink coffee

One of the most popular drinks around the world is coffee. It is not only a daily habit that we enjoy eating in the morning before starting work or with friends, but also on all occasions and family visits, or even while studying, working, reading or others.

Coffee is the most common drink in the world

Despite studies that talk about the medical importance of coffee drink, drinking it after specific meals may have a negative impact on human health.

Coffee works after eating some foods to reduce the body’s absorption of the nutrients contained in these foods, according to the medical website “conselto”.

Among the foods that you should not drink coffee after, foods rich in calcium, such as leafy vegetables and dairy products, as this deprives the body of getting their benefits “because the caffeine available in them hinders the absorption of the calcium mineral and expels it out of the body with urine”.

A lack of calcium in the body makes bones more susceptible to fractures and fragility, and the risk of other diseases increases.

Also, you should not drink coffee after eating oysters, as the body’s ability to absorb zinc decreases, if a person drinks coffee after eating foods rich in it, such as oysters, red meat, poultry, legumes and nuts

Because they contain tannin, which also deprives the body of iron found in other foods such as liver, peas, nuts, lentils and chickpeas.

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